Lara Rosenbaum is a health and fitness expert who recently moved to Nashville from San Francisco. Lara was an elite athlete and traveled the world as a member of the U.S. Freestyle Ski Team. She’s a certified personal fitness trainer, yoga teacher, Reiki practitioner, and nationally licensed massage therapist and bodyworker (NCBLMT). Lara is also a professional writer whose work has appeared in dozens of national magazines, including Men's Health, SELF, Shape, Natural Health, Women’s Health, Organic Style, and several others. She was also most recently the founding Fitness Editor, at Fitbit.
Lara has a personal interest in natural and organic wellness, as well, and as an athlete, sought multiple forms of bodywork which inspired her to bring her experiences with healing to others. She attended Utah’s Healing Mountain School of Massage in 2010, where she studied and became certified in multiple modalities, including Trigger Point Massage, Myofascial Release, Lymphatic Massage, Shiatsu, Chakra Balancing, and Crystal Healing. While she began practicing energy healing as a child, Lara received her first Reiki certification and attunement at Healing Mountain, as well.